Whether you’re brand new to the field or have years of experience, one thing is clear:
Hormones and menstrual cycles are central to every aspect of women’s health, yet they’re the most misunderstood and under-taught.
I want to invite you to learn hormones & cycles the way they were meant to be taught
Discover a clear, holistic, and science-backed approach to hormone health that gives you the skills and clarity to make a real impact in women’s lives.
What you'll learn inside this masterclass:
1. The missing link in women’s health that nearly every practitioner overlooks
Why hormones and menstrual cycles are central to every aspect of health, and why most women are still left in the dark.
2. How to approach the menstrual cycle as a vital sign
Learn how cycles reveal whole-body health across every stage: menarche, menstruation, fertility, perimenopause, and beyond.
3. The truth about the historical bias in women’s health research
How outdated science continues to harm women and how you can change the narrative.
4. The functional & cyclical approach that goes far beyond fertility
See how hormones shape energy, metabolism, sleep, mood, and nervous system resilience and how to truly support balance.
5. What it takes to become the go-to cycle expert in your community
The clear framework for supporting cycle irregularities, PMS, perimenopause, and more using a functional, cyclical, circadian, and trauma-informed approach.
People are looking for someone like you.
Are you ready to become the go-to cycle expert in your community?
✨ SAVE MY SEAT NOW! ✨
Dakota recommends learning from Iris:
"Iris is a wealth of wisdom regarding the hormonal cycle. Her advocacy for cyclical health is a true, clear, and compassionate approach. I’ve learned so much from her. Her work is vitally important in this time."
Jasmine recommends learning from Iris:
"Iris is the kind of mentor everyone should have in their life. Her knowledge, wisdom, passion, depth, sweetness and bad-assness are truly a gift birthed into this world. This is an absolute must-have!”
Danielle recommends learning from Iris:
"Iris’ dedication to weaving together evidence-based knowledge, somatic teaching, and practiced health wisdom is truly unparalleled. Her authenticity shines through every class, every interaction, as she leads with integrity and a deep commitment to social justice and embodied practice.
Throughout my journey has been a constant source of support and guidance, offering her endless wisdom and endless gifts of intuitive and scientific intelligence. Her ability to blend the realms of academia and holistic healing is remarkable - creating a space where I feel both grounded and inspired to teach others from her invaluable body of knowledge.
I am forever grateful for Iris’ presence in my life and the profound impact she has had on my journey toward holistic menstrual health and well-being.”
- Danielle I. Keiser ~ Menstrual Health Trailblazer
@danidanihealth & @menstrualhealthhub
What's missing in the women's health space:
❌ A clear understanding of how hormones influence every system of the body
❌ A functional framework that connects the dots instead of chasing symptoms
❌ A trauma-informed, client-centered approach to care
❌ Practitioners who will truly listen, honor the full story, and understand cyclical x circadian physiology
❌ Teachers who blend science, intuition, and depth without losing clarity
This masterclass is a must attend if:
✨ You’re a wellness professional ready to deepen your knowledge of women’s health
✨ You’re passionate about cycles and hormones but feel overwhelmed by conflicting information
✨ You’ve seen how traditional healthcare fails women and want to be part of the solution
✨ You want to specialize in women’s health but aren’t sure where to start
✨ You’re READY to step into the role of a true leader in women’s hormonal health
👉 Yesss! I will be there!
Imagine if you could...
🌿 Confidently support clients with PMS, irregular cycles, and hormonal symptoms without guessing or chasing symptoms
🌿 Understand the menstrual cycle and teach it with ease
🌿 Fill the gap left by conventional healthcare and finally give women the answers they deserve
🌿 Blend science, intuition, and cyclical wisdom into your work without losing clarity
🌿 Become recognized as the women’s health expert your community has been waiting for
Hi, I'm Iris!
I’m Iris Josephina: founder of Cycle Seeds, Functional Hormone Specialist, Menstrual Cycle Educator, Doula, Orthomolecular Hormone Coach, and creator of the Holistic Hormone & Cycle Coaching Certification Training. I’m also trained in Trauma-Informed Care and Applied Quantum Biology.
Like so many women, I came to this work through my own struggles. Years on the pill left me fainting and bleeding heavily, with no real answers from my doctors. That frustration lit a fire in me: I knew there had to be a better way.
For years, I’ve witnessed women dismissed, misdiagnosed, or medicated without ever being taught how their cycles actually work. So I combined my background in anthropology, functional hormone health, circadian & quantum biology, and trauma-informed practice to build a new model of hormone & cycle health education.
Now, I’ve made it my mission to help millions of women and people with cycles feel at home in their bodies, understanding their hormones, reclaiming their health, and finding simple, science-backed solutions that truly work. Alongside this, I train wellness professionals, aspiring coaches, and curious women worldwide to understand hormones and cycles in the way they were always meant to be taught.
Your clients and your community are waiting for someone like you.
Let me show you how you can become the sought-after cycle expert you are meant to be.
✨ YES SHOW ME HOW! ✨
