body literacy

body choices


body belonging

Contact 


info@cycleseeds.com


 

VAT: NL203123128B01

KvK: 59519916

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in all cycles of your life

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plant seeds to feel
at home in your body

body literacy ◎ body choices ◎ body belonging

for people who move through cycles
 

from periods to postpartum

Welcome, dear one. 

My name is Iris Josephina, I am a cycle + sexual well-being consultant and doula (full spectrum - pregnancy, birth & postpartum), and a holistic midwife in training.

I believe it is possible for you to feel like you belong, truly belong in your own body, throughout all its cycles. 

One thing I learned in my years of being in a body and working in the field of holistic cycle + sexual health, & well-being, is that we need to bring back the sense of belonging & feeling at ease in our bodies first before anything else can happen. The body is the starting point for everything in life.


From there, healing & making informed choices throughout all cycles - from periods to postpartum - can begin.

Allow me to help you find the way back home.

 

- Iris Josephina | founder of Cycle Seeds

About Cycle Seeds

I'm Iris and I founded Cycle Seeds to help you cultivate a sense of belonging in your own body, throughout all phases of its ever-changing landscape. Cycle Seeds stands for body literacy, informed body choices an body-belonging throughout all cycles of life.


I'm here to help you understand your own anatomy & physiology (instead of fearing it) and how to tend to your body in the most efficient ways to move through all your cycles, knowing your options and experiencing a deep sense of belonging. 

I offer 1:1 consults, programs, classes and courses; working with menstrual cycle education, natural fertility awareness methods, experiential anatomy, body-mind centering, pelvic awareness + alignment, evidence based research, science, body literacy, breath & movement, pregnancy, birth & postpartum education + care, and more.

Cycle Seeds is here to gently midwife people where they belong in the first place: at home in their bodies.

You + Cycle Seeds

Online Courses

Doula Services

Podcast 

Coming

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Cycle Seeds is currently based on Gozo (Malta), working globally.