The content here is based on years of experience and research by Iris Josephina Verstappen. It is however not meant to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Before starting any new health regimen, including dietary changes or supplements (such as herbs), please consult with your healthcare provider. The information on this website should not be used to diagnose or treat any health issues or to prescribe medications or other treatments.

Iris Josephina Verstappen is not a doctor or medical practitioner. If at any point during your journey Iris identifies that your needs extend beyond her scope of expertise, she will advise you to consult with an appropriate healthcare professional.

Your health decisions are your own, and you are encouraged to make choices that feel right for you. Your voice is important, and your autonomy is respected in this space.

Please be aware that statements regarding dietary supplements have not been evaluated by the European Medicines Agency and the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Thank you for understanding and respecting these guidelines.