Chart Your Cycle Masterclass
The Easiest Way to Take Charge of Your Cycle + Fertility is by learning how to Chart Your Cycle
Learn How to Chart Your Cycle with Confidence
Imagine knowing exactly when you’re fertile and when you’re not—without second-guessing, without synthetic hormones, and without confusion.
The Chart Your Cycle Masterclass gives you everything you need to confidently track your fertility, understand your body’s natural rhythms, and make empowered choices about your reproductive health.
No more guesswork. No more overwhelm. Just clarity, confidence, and freedom.
In this masterclass, you’ll learn how to:
✔ Chart your cycle step by step using the Symptothermal Method
✔ Identify your fertile + infertile days with ease
✔ Use cycle charting for natural birth control or conception
✔ Understand your body’s key fertility biomarkers
🎁 Plus, you’ll get exclusive bonuses to make charting effortless!
No prior knowledge needed – just simple, science-backed guidance that makes cycle tracking easy and effective.
Join the Chart Your Cycle Masterclass today for just €47 (normal price: €97)

I get that getting started on your own is confusing
I get that getting started on your own is confusing.
There are endless books, so many different methods, and expensive courses promising to teach you how to track your cycle.
And let’s be real—you don’t have time to figure it all out on your own.
You don’t want to spend hours trying to piece together conflicting information or get lost in complex scientific explanations. You want something clear, practical, and immediately useful.
That’s exactly why I created this masterclass.
This 2-hour deep dive gives you everything you need to start charting your cycle immediately—without spending months figuring it out on your own.
In this masterclass
You will learn:
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How to chart your cycle using the Symptothermal Method—step by step
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The difference between tracking and charting
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How to identify your fertile and infertile days with accuracy
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The key fertility biomarkers
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How to use cycle charting for natural birth control or conception
And with this knowledge you'll:
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Stop relying on synthetic hormones to manage your fertility
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Make informed choices about contraception and conception
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Understand your body’s natural hormonal rhythms
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Feel confident about your reproductive health—without overwhelm
And so much more!

This masterclass focuses on
- Understanding your fertility biomarkers so you can confidently chart your cycle
- Using charting for natural birth control or conception
- Identifying your most fertile days with ease
- Recognizing your unique cycle patterns

"For so long I was so overwhelmed trying to figure out charting on my own... I wish I had found Iris earlier because she made it SO simple to understand!"
Mary, client

Introducing
Chart Your Cycle
Revolutionize the way you experience your menstrual cycle and take charge of your health in an accessible, easy, and supportive way.
Proven roadmap
This course follows the proven functional hormone health roadmap that Iris has used with the thousands of people she has worked with.
Q&As
3 Live community Q&As are offered so you can come ask your questions directly to Iris and she can coach you on the spot.
Private Community
Get access to a private community where you can come and share all your wins and connect with your fellow students.
Learn at Your Own Pace
Learn and implement at your own pace. Once you purchase this course you will have access to it forever so you can always get back to it.
Real talk.
Why should you prioritize charting your cycle?

When you work with your body,
you will unlock:
⭐ Confidence in your contraceptive choices
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No more second-guessing—know exactly when you are fertile and when you are not
⭐ Increased intimacy + communication
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When you know how your body works, it's way easier to communicate about your body with your partner.
⭐ Empowered health decisions
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Feel in control of your reproductive choices, whether you’re avoiding pregnancy or trying to conceive.
⭐ A more aligned + cyclical lifestyle
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When understanding the ebbs and flows of your body better it’s way easier to plan your life accordingly.
How does this sound?
Imagine a life where...
The life and experience of your cycle that you so deeply desire are SO much closer than you think!
✓ You feel confident in your contraceptive choices—no more second-guessing!
✓ You understand your body’s signals—instead of feeling disconnected from them.
✓ You feel empowered to plan your life in alignment with your natural rhythms.
✓ You can easily identify your fertile window—whether you want to conceive or avoid pregnancy.
✓ You’re no longer relying on synthetic hormones to manage your fertility.


Emily finally feels confident to chart:
"I finally understand my cycle and feel confident in charting my fertility! I wish I had learned this sooner.”

Lauren finally trusts her body:
“I used to feel completely disconnected from my body, but now I trust my cycle and feel in control of my reproductive health.”
Ready to start charting?
And there is more!
When you enroll, you'll also get these awesome bonuses:

Bonus #1
Printable chart
A simple template to make cycle charting effortless.

Bonus #2
FAM Cheat Sheet
Quick-reference guide to understanding your fertility biomarkers.

Bonus #3
Discounts
Get a royal discount on the devices and tools I recommend to my clients to use.

Need extra support?
Get 3 cycles of charting support
When you enroll now you can book exclusive charting support from Iris .
JOIN THE MASTERCLASS →Meet your teacher
Hi, I'm Iris
My journey in the menstrual health field has shown me one undeniable truth: understanding your cycle can transform your life.
But most information out there is either:
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Too scientific and overwhelming
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Or too vague to make real changes
I created Cyclical to simplify menstrual health so you can see quick improvements without wading through unnecessary complexity.
Cyclical is designed to give you a basic yet powerful understanding of your menstrual cycle, so you can begin to feel better right away.
After 11+ years in this field, I personally have the most smooth menstrual cycles and I always know what's up with my body.

But it wasn't always this way...
I was once where you were: not having a clue about my cycle, suffering with intense period cramps, being on the pill for too long and experiencing post-hormonal birth control symptoms up to 4 years after quitting.. and one day I decided it was enough.
I stopped believing this was it - that I was doomed to be in hell every single month.
I was determined to find other ways to relate to my cycle & period, and started my journey.
When I reconnected to my period, and my cycle, my life changed forever. I live from a place of pleasure & power instead of pain now.
A decade later, I am a trained holistic womb guide, birth worker and hormonal health coach. I have apprenticed with traditional midwives, mastered essential hormonal expertise, and I am ready to help you heal your cycle, too.
This is possible for you too.
Your path to your goal
1.Purchase the masterclass
Click the enrollment button and follow the checkout steps. In minutes, you'll get an email will your login details.
2. Start charting immediately
Dive into the content and take action. Can’t start right away? It's okay, you have lifetime access to the course.
3. Finally feel confident
Finally feel confident to achieve your goal. From this topic to this topic, you'll learn everything you need to succeed.
This is for you if:
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Understand your body’s natural cycles and biomarkers
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Take charge of your fertility with confidence
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Finally feel in control of your reproductive health

This is not for you if:
- You're just looking for a quick fix.
- You are unwilling to make changes to your lifestyle and habits.
- You have hard time being honest about yourself and the choices you make in your life.

Mary achieved this amazing result:
"Jujubes croissant powder bonbon bear claw jujubes caramels sweet. Bonbon danish soufflé cupcake bonbon. Lollipop sweet cake cheesecake macaroon gummies wafer."

Paula achieved other amazing result:
"Danish powder croissant donut marzipan. Donut macaroon cake brownie jelly topping. Jelly cheesecake pastry shortbread halvah jelly-o jelly beans macaroon apple pie."
You are just one step away from understanding and befriending your cycle.
What are you waiting for? Join us inside CYCLICAL and feel empowered to support your cycle, hormones and metabolism.
ENROLL NOW →Real talk, my friend
It's your time to thrive in your menstrual cycle.
Let's do a little math here. Each period that you have in your life lasts 3-7 days on average (for some people even longer!). In terms of your life span this means that you will have between 400-450 periods, this equals about 1,200 to 3,150 days spent menstruating, or approximately 3-9 years of life.
Do you REALLY want to spend your future menstrual cycles loathing them, or feeling alienated from your body? I am pretty sure you spent enough days of your life doing exactly that and now it's time for a CHANGE!
Here's what's waiting for you on the other side:
- Deep Connection with Your Body: Feel empowered by understanding your hormonal shifts and how they affect your mood, energy, and focus.
- Master Your Cycle Phases: Know exactly where you are in your cycle and what your body needs, so you can plan your life with confidence.
- Communicate with Ease: Gain the tools to articulate your needs and limits to partners, family, and colleagues without guilt or frustration.
- Feel Aligned: Navigate your days knowing your capacity and energy, so you can thrive without pushing past your limits.
- Plan Around Your Strengths: Use your cycle as a blueprint to schedule tasks, goals, and self-care at the perfect time for maximum impact.
- Transform How You Feel in Your Body: Replace confusion and discomfort with a sense of ease, control, and trust in your natural rhythm.
- Set Boundaries That Stick: Learn to respect your own limits and confidently say “no” when needed, making space for what truly matters.


Claudia achieved this amazing result:
"Jujubes croissant powder bonbon bear claw jujubes caramels sweet. Bonbon danish soufflé cupcake bonbon. Lollipop sweet cake cheesecake macaroon gummies wafer."

Louise achieved other amazing result:
"Danish powder croissant donut marzipan. Donut macaroon cake brownie jelly topping. Jelly cheesecake pastry shortbread halvah jelly-o jelly beans macaroon apple pie."