Yay! Your recipe is on its way!

You're one step closer to having access to the BEST luteal + period snack I have created to date!

Read on to see how to download your recipe.

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Step 1

Check your inbox

You should receive an e-mail from "Iris | Cycle Seeds" shortly. In the e-mail you will find a download link. If it does not land in your inbox, check your junk/spam folder. If you still can't find it there, drop us an email over at [email protected]

Step 2

Join the community

If you want to be the first one to hear about freebies like this, make sure to become a member of my free Instagram channel >> you can find the link under our link in bio on Instagram.

Step 3

Get more help

Drop me an e-mail if you need more hormone + cycle support. [email protected]