1:1 Consultations & Coaching
◎ Holistic Womb, Cycle, Sexuality Consultation
Want to pick my brain?
Holistic Womb, Cycle, Sexuality Consultation
So often I receive the question "Iris, can I also talk to you personally? Do you also offer 1:1 sessions?".
Usually these are people who are struggling with something but do not feel like bigger coaching programs, but just need one life-changing session. What they do feel like?
✓ feeling seen and not called crazy like their doctor did
✓ having the feeling that someone finally listens to them
✓ wanting to be taken seriously
✓ personal coaching tailored to their needs
✓ receiving tools, information and guidance that helps them grow
Whether it has to do with their menstrual cycle, pregnancy, sexuality or healing trauma, they want to be provided with a safe space to share their full story and finally move forward.
People who have booked a consultation with me often report them as 'life-changing', magical and 'soooo on-point'.
Not only do they now know how to tend to their cyclical bodies and have the next steps in their healing crystal clear, but they also make choices that are in full alignment with who they are. Some change relationships, others heal their menstrual pain as if invoked by magic, there are women who change jobs that are more in line with their desires, others ovulate while they haven't in a very long time, and some even fall pregnant. Your body is so much more than we think it is, and it's my job to help you remember the wisdom within -- through practical, holistic, somatic, sacred and scientific tools.
How does it work?
When you have booked your consultation, you will receive an e-mail from me within 24 hours and we will set a date and time that suit you.
You will receive a form with questions you answer and return to me. This helps me to get to know you before we meet. It also ensures that we can really get to the heart of the matter during your consultation, and that you will get the breakthroughs you deserve.
Your consultation takes 1,5 hours and will take place via Zoom. I dedicate to give you my fullest attention and expertise.
The goal is to activate you to forever transform the relationship you have with your womb, cycle or sexuality and empower you to cultivate, nourish and nurture that relationship.
My gift is to guide you directly to the heart of the matter and give you the exact tools you need to move forward.
You will notice that after this consultation, you feel you are allowed to fully embody who you are and that you deserve to heal your womb, cycle and sexuality.
The world needs women like you who dare to stand up for themselves and invest in their own healing and growth.
Read what others say:
Do you want to talk to me about:
✓ your menstrual cycle
✓ your experiences with birth control and your options
✓ rebuilding relations to your body / menstrual cycle
✓ holistic approaches to menstrual pain and imbalance
✓ understanding premenstrual tension and intensity
✓ learning to navigate your menstrual cycle with your lover/partner
✓ reinhabiting your pelvis and womb (after trauma, birth or just in general)
✓ (re)embodying sexuality & exploring sexuality in each phase of the cycle
✓ (re)connecting with creativity and creative expression of your womb cycles
✓ pleasure and self-pleasure
✓ cultivating body consciousness & intuition
✓ menstruation & the work place
✓ boundaries + communicating your needs
✓ fertility awareness methods
✓ reclaiming rest
✓ your relationship/partner and sexuality
✓ the birth of your baby
✓ menstrual cycle awareness & social justice + activism
✓ or something else related to your body, cycles, birth or sexuality...
BOOK YOUR CONSULTATION NOW AND START YOUR HEALING AND EMPOWERMENT JOURNEY. From the moment you start consciously choosing for yourself things will start shifting.
Why work with me?
If you are a conscious woman living in the 21st century, you’ve been bombarded by media and mainstream messages about your body that leave you feeling like being a woman is a constant war. One day, you’re too much — too loud, too sexy, too menstrual — and the next day you’re not enough — not fit enough, not confident enough, not doing enough.
I was once that woman who thought she needed to DO everything by herself and I was so exhausted. I believed that needing support was a sure sign that I was a massive failure. Hormonal birth control wreaked havoc on my health, my menstrual cycles made my life hell, and I felt the ‘war’ with my body daily.
Then, I woke up in the jungle of Colombia with a completely numb leg, unable to move. I was terrified, alone, and a call to my doctor confirmed what I had suspected for some time: the Pill that was ‘saving’ me from pregnancy was slowly ruining my health from the inside out.
After an intensive journey to deeply heal myself on a cellular, emotional, generational, and spiritual level, I knew that I had to share my wisdom with women and help transform this health crisis into a rising of strong, well, and body-wise women.
This is a loving invitation to skip doing it on your own and learn how to intimately communicate with your body while being deeply held and supported. This is your chance to shift from feeling alienated from your womb space and body integrity, to being a fully embodied woman who speaks her deepest truth in each phase of her body’s sacred cycles, and knows her place in the world.
We all need these potent tools to methods and teachings that I have gathered all over the world, from scientists, indigenous midwives, and healers so they can massively transform your life, just like they transformed mine.
Here’s how I’m different from other coaches: I am not only a coach, but a guide, a body-science geek, full-spectrum doula, well woman yoga teacher, and midwife for menstrual cycles. I will help you transform your relationship to yourself, your body and your cycles forever.
It’s time to come home to yourself and your inner tender and wild soul, honey. The world is waiting for deeply embodied women who embrace their cycles, health and pleasure.
NOT EVERY COACH:
Has 10+ years of experience in healing and working with the power of women’s womb cycles from periods to postpartum.
Received various diplomas and credentials in the field of holistic women’s health and wellness
Studied with renowned mentors to master innovative + evidence-based methods in the areas of menstrual cycle awareness, pelvic health, stress prevention & management, pregnancy & birth assistance, and trauma-informed coaching.
Apprenticed with indigenous midwives and mastered energetic embodiment practices designed for female bodies.
Is a pioneer in her own country in regards to working around women's health by blending the science, the spiritual and the sacred.
Practices everything she preaches.
Understands that bringing power back to women has a positive effect on everyone -- when women are supported, everyone is.
Offers you a deeply supportive community with like minded women to share your journey with.